
Sandi has been studying yoga since
1978. Her studies have also included relaxation techniques, meditation
and holistic massage therapy. Sandi has three children and holds
several yoga teaching certificates including Birthlight Ante-natal and
Baby Yoga.
Yoga during pregnancy provides a gentle, safe, fun and supportive
setting for mother and baby. Her classes will create space to connect
with your baby, give you time to nourish yourself through the practice
of yoga and help you prepare for birth.
Learn self-nurturing and tune into your inherent feminine wisdom. Share
stories and meet other pregnant women. These classes will leave you
feeling lightness and freedom of movement, more peaceful, and at home
with yourself and your baby.
Sandi's class at the Hidden
Space is Thursdays at 6.45 pm - 8.15 pm and the cost is £10
per class.
Tel: 020 8352 2370 email now
more
@ Pregnancy Yoga
Please feel free to contact the teachers if there is any aspect of the courses you want to talk about. You may also find the answers to your questions in the FAQs section.