Darren is a dedicated
Iyengar yoga practitioner. He teaches full time all over North London.
As a qualified masseur and healer he applies an understanding of
physiology throughout his teaching. Darren's gifted sensitivity allows
him to impart specific instructions to the individual: many of his
students have found relief from long-term injuries, aches and pains. A
general level Iyengar yoga class will involve the practice of asanas
(postures). Props are used, where appropriate, to aid students who are
stiff or to bring awareness to specific areas of the body.
Asanas help to release the mind and direct consciousness towards
correct action in everyday life. An awareness of the breath is also
learnt. After some consistent practice one can expect many benefits,
including improved physical fitness, mental clarity, greater
self-understanding, stress relief and general well being.
"The practice of yoga yields a joyful
internal silence; one that I wish my students to feel in every class."
Darren teaches Iyengar Yoga at
the Hidden Space on Tuesdays from 7.45 pm - 9.15 pm. Cost of classes is
£10.50 per ad hoc class. Classes can also be paid for in
blocks of approximately 8-10 at a cost of £8.00 per class.
Tel: 07801 481801 email now
more @ Iyengar
Please feel free to contact the teachers if there is any aspect of the courses you want to talk about. You may also find the answers to your questions in the FAQs section.