Teachers at Hidden Space - Alex Considine


Alex Considine started dance and movement training over 30 years ago. She trained as a ballet dancer both in London and at the prestigious Vaganova School in St. Petersburg, Russia. After repeat injuries to her knees and lower back she gave up dance to become a mother. Following the birth of her second child in 1994 physical challenges left her slow and low on energy. She found that Pilates classes gave her back her dancer’s grace, revitalized her, improving her posture and healing her back problems.

She later went on to train with the Pilates Foundation UK and now teaches mat work classes all over London in gyms, sports centres, corporate work places and with private clients from all backgrounds. She is also a practicing massage therapist and teaches yoga to children in schools and youth centres.

Alex creates an environment that is fun and challenging at the same time, working the whole body with controlled but flowing exercises. Thanks to her massage practice and thorough, very experienced knowledge of the body’s anatomy, she has a good hand’s on technique and guides the client/student verbally and physically with imagery, demonstration and hands-on learning.

"Students leave the class feeling re-energized, centred, massaged and worked out."

Alex teaches Pilates at the Hidden Space on Tuesdays from 6.30 pm - 7.40 pm. Cost of classes is £10 per ad hoc class. Classes can also be paid for in blocks of approximately 8-10 at a cost of £8.00 per class.
Tel: 07966966783 email now more @ Pilates

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